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Alcohol

Life After “Dry January”

You’ve probably heard that a glass of wine helps you relax. That moderate drinking is fine. That it’s just part of normal adult life. But when you look at what alcohol actually does inside your body, a different picture emerges. Even small amounts create measurable changes in your brain, your hormones, your gut, and your … Continued

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Praise From Our Clients

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Vicki Dearborn
Met with Jen for an initial appointment today. Very informative and well explained.
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Tracy Crawford
Working with Jen, my energy level has returned, I sleep deeply and through the night, lost 20 pounds and feel like I have a new version of my old self back. She is also a lot of fun to work with and our sessions often include a lot of laughter. I am deeply grateful to Jen and what I have learned and how I feel. I feel better than I have in a very long time!!
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Christine Instasi-Springer
Absolutely above and beyond! Jen and her team are very skilled and knowledgeable and extremely pleasant to be around. They are able to answer any questions that you have, but if they don't know the answer they will get it and respond quickly. You can ask Jen anything and you are extremely comfortable around her. Their support continues even after you leave the office and you can message anytime. If you have any questions or concerns and they are there for you. If I could award 10 stars I would do so! Thank you Jen, Jessica and Maris!! Can't wait for the next appointment!

Christine Springer
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Hannah Chase
Jen has been absolutely amazing in helping me reach my health goals. She goes above and beyond to explain complex, nuanced topics about how my body is functioning, digesting, and responding to food in a way that actually makes sense. She truly listens, takes my concerns seriously, and always makes sure my questions are fully answered.

The recommendations and supplements she’s provided have made a huge difference. Since working with Jen, I have more energy, my acid reflux is completely gone, candida overgrowth is significantly less, and the overall discomfort I was experiencing is almost entirely gone. I feel better in my body than I have in a long time, and I’m so grateful for her knowledge, care, and support. I can’t recommend her highly enough!!!

-Hannah
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Sara DeLaite
I love this place and Jen is so informative! I'm very excited to be starting this journey with her! And Jess is great too!!!
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Dawn Schmidt
I became seriously sick, seeking help from doctors for 4 months, Dr Cassandra Generlette at Thriving Proof gave me additional lab work that no one else would do or look at! The doctors would only look at the normal numbers, this being why many wind up with a terminal diseases, waiting until these numbers let them know! I struggled to get someone where I live to look at the many abnormal labs, that all led to what they are now admitting , is my diagnosis! If I didn’t have the knowledge of Dr Cassandra and Thriving Proof , I still would not have a diagnosis. I don’t live in Maine but I know for sure that Dr Generlette would be my primary Dr. , along with the team at Thriving Proof ! So thankful to be moving forward to health!!
Soooooo very thankful!!! ⭐️⭐️⭐️⭐️⭐️
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Robert Stallworth
Just wanna give a shout out
for Dr. Generette… if you want good care and understand what’s going on with your health, you need a doctor that will take the time to listen and talk to you about solutions. I hope this is the way of healthcare in the future. It is for me. can I give her 20 stars?
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Shanna Morales
Dr. Cassandra Generlette is an absolutely incredible primary care provider. She has orchestrated major improvements in both my health and my personal life in a very short span of time. Do yourself a favor and see Dr. G for direct primary care; you won't regret it.
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Amy M
Jenn was very thorough and knowledgeable. Also very patient. I'm not always the most compliant person. After working with Jenn, I've felt a good as I've felt in years. I would definitely recommend her to anyone who wants to take control of their health.
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Donna Coglitore
Jenn is very knowledgeable, I feel like I'm going to see a friend that truly cares about my health. She listens, and always give great information. Highly recommend her if your ready to make a lifestyle change to feel amazing!
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