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Welcome to Thriving Proof<br> – I’m Jen Goddard

Owner

Welcome to Thriving Proof
– I’m Jen Goddard

I’m Jen Goddard, the owner of Thriving Proof, a Certified Holistic Health Practitioner, and a Certified Thermographer through the American College of Clinical Thermology (ACCT). Fun fact, I’m also USOA Mrs. Maine 2025!  I’m here because I know what it’s like to feel overwhelmed, burned out, and stuck in a cycle of exhaustion and frustration with your health.

If you’re like most adults, you’re juggling work, family, and life—and feeling completely drained. You might even feel like you’re running on empty, yet pushing through because you think that’s just how life has to be. I get it because I’ve been there.

A few years ago, I was in the exact same place. As a mother, a wife, and a professional, I was burning the candle at both ends, working 60-80 hours a week in a high-stress job. I was completely burned out, emotionally drained, and physically unwell. I thought it was a normal consequence of “success.” But deep down, I knew something wasn’t right.

I had checked all the boxes—career, family, achievements—but instead of feeling fulfilled, I was running on autopilot, wondering why none of it brought me joy. I was sick, tired, and desperate for change.

That’s when I discovered holistic health. Instead of slapping Band-Aids on symptoms, I worked with a team that helped me identify and address the root causes of my health issues. I learned that my body wanted to heal—it just needed the right support. By removing the obstacles causing illness and giving my body what it truly needed, I was able to transform my health, my energy, and my life.

That experience led me here—to Thriving Proof. I created this practice because I believe no one should have to accept exhaustion, burnout, or poor health as “normal.” Your body is designed to thrive, and we are here to help you unlock its limitless potential.

I know how frustrating it can feel when conventional medicine tells you that your tests are “normal,” but you still don’t feel well. Or when you’re handed yet another prescription to mask a symptom, only to end up with side effects and no real improvement. You deserve better—better answers, better support, and better results. That’s exactly what we provide.

At Thriving Proof, we focus on uncovering and addressing the root causes of your health challenges. I use personalized healing plans that include herbal and homeopathic remedies, nutritional strategies, and lifestyle optimization to create a sustainable path to wellness. Together, we’ll work to remove the barriers holding you back so you can feel empowered, energized, and fully alive.

If you’re ready to stop settling for “fine” and start thriving, let’s take that first step together. Your health journey doesn’t have to be overwhelming or hopeless—I’ll guide you every step of the way with compassionate care and proven strategies.

Your body wants to heal. Let’s give it the support it needs so you can live the vibrant, joyful life you deserve.

Are you ready to reclaim your health and rediscover the best version of yourself? Schedule a consultation today and let’s start your journey to thriving!

Dr. Cassandra Generlette

About Dr. Cassandra Generlette, MD

Dr. Cassandra Generlette

Helping You Thrive with Holistic, Personalized Care

Welcome! I’m Dr. Cassandra Generlette, a board-certified Family Physician with over 15 years of experience helping patients achieve optimal health and well-being. My approach bridges the best of allopathic, integrative, and functional medicine to offer personalized, innovative care that meets you exactly where you are on your health journey.

As a provider, I believe in the power of truly listening to my patients. I understand the frustration of not feeling heard or understood in traditional medical settings. That’s why I take the time to collaborate with you, empowering you to set smart, actionable goals and explore every avenue for prevention and healing. Together, we’ll uncover the root causes of your health concerns and create a plan tailored to your unique needs and aspirations.

My Philosophy: Aging Gracefully and Living Vibrantly

I believe aging is a journey to be embraced—not resisted. My ideal clients are those who seek to age gracefully while retaining vitality, strength, and energy to enjoy life’s most meaningful moments. Whether it’s hiking with family, creating art, or simply enjoying the beauty of nature, my goal is to help you reclaim your energy and flexibility, so you can live fully and pursue what you love.

At the core of my practice is a commitment to helping you:

  • Regain Vitality: Feel energized and youthful, ready to tackle your goals.
  • Achieve Balance: Cultivate a harmonious work-life balance that prioritizes your health and happiness.
  • Heal Proactively: Address health concerns before they escalate, using a holistic, integrative approach.

My Journey

I earned my Doctor of Medicine degree from Saba University School of Medicine and completed my Family Medicine residency at Maine-Dartmouth Family Residency. Along the way, I discovered my passion for blending traditional medicine with alternative and complementary therapies. My certifications in Integrative Medicine from the University of Arizona and advanced training in Functional Medicine allow me to offer cutting-edge, evidence-based care that supports your mind, body, and spirit.

Through my work, I’ve helped patients manage chronic conditions, overcome fatigue, alleviate stress, and transform their wellness journeys. I’ve also been privileged to serve as a nursing home physician and primary care provider, deepening my understanding of the diverse challenges and opportunities in healthcare.

What Makes My Care Unique?

  • Holistic Expertise: I bring together allopathic and functional medicine to offer comprehensive, integrative care.
  • Collaborative Approach: I work closely with you to create personalized plans that align with your lifestyle and goals.
  • Relentless Dedication: I am committed to turning over every stone to find solutions and ensure you feel seen, heard, and empowered.

Beyond Medicine

When I’m not working with patients, you’ll often find me outdoors, gardening, hiking, or spending time with my family and friends. I believe connecting with nature and loved ones is a vital part of a balanced life—and it’s a joy I encourage my patients to embrace.

Let’s Thrive Together

Your health and well-being are my priority. If you’re ready to regain your vitality, achieve balance, and embrace the best version of yourself, I’m here to help. Let’s embark on this transformative journey together.

Eliana Kimbro

Nurse

Eliana Kimbro

Jessica Garnett

Administrative and Front Desk

Jessica Garnett

About Us

Praise From Our Clients

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Vicki Dearborn
Met with Jen for an initial appointment today. Very informative and well explained.
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Tracy Crawford
Working with Jen, my energy level has returned, I sleep deeply and through the night, lost 20 pounds and feel like I have a new version of my old self back. She is also a lot of fun to work with and our sessions often include a lot of laughter. I am deeply grateful to Jen and what I have learned and how I feel. I feel better than I have in a very long time!!
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Christine Instasi-Springer
Absolutely above and beyond! Jen and her team are very skilled and knowledgeable and extremely pleasant to be around. They are able to answer any questions that you have, but if they don't know the answer they will get it and respond quickly. You can ask Jen anything and you are extremely comfortable around her. Their support continues even after you leave the office and you can message anytime. If you have any questions or concerns and they are there for you. If I could award 10 stars I would do so! Thank you Jen, Jessica and Maris!! Can't wait for the next appointment!

Christine Springer
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Hannah Chase
Jen has been absolutely amazing in helping me reach my health goals. She goes above and beyond to explain complex, nuanced topics about how my body is functioning, digesting, and responding to food in a way that actually makes sense. She truly listens, takes my concerns seriously, and always makes sure my questions are fully answered.

The recommendations and supplements she’s provided have made a huge difference. Since working with Jen, I have more energy, my acid reflux is completely gone, candida overgrowth is significantly less, and the overall discomfort I was experiencing is almost entirely gone. I feel better in my body than I have in a long time, and I’m so grateful for her knowledge, care, and support. I can’t recommend her highly enough!!!

-Hannah
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Sara DeLaite
I love this place and Jen is so informative! I'm very excited to be starting this journey with her! And Jess is great too!!!
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Dawn Schmidt
I became seriously sick, seeking help from doctors for 4 months, Dr Cassandra Generlette at Thriving Proof gave me additional lab work that no one else would do or look at! The doctors would only look at the normal numbers, this being why many wind up with a terminal diseases, waiting until these numbers let them know! I struggled to get someone where I live to look at the many abnormal labs, that all led to what they are now admitting , is my diagnosis! If I didn’t have the knowledge of Dr Cassandra and Thriving Proof , I still would not have a diagnosis. I don’t live in Maine but I know for sure that Dr Generlette would be my primary Dr. , along with the team at Thriving Proof ! So thankful to be moving forward to health!!
Soooooo very thankful!!! ⭐️⭐️⭐️⭐️⭐️
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Robert Stallworth
Just wanna give a shout out
for Dr. Generette… if you want good care and understand what’s going on with your health, you need a doctor that will take the time to listen and talk to you about solutions. I hope this is the way of healthcare in the future. It is for me. can I give her 20 stars?
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Shanna Morales
Dr. Cassandra Generlette is an absolutely incredible primary care provider. She has orchestrated major improvements in both my health and my personal life in a very short span of time. Do yourself a favor and see Dr. G for direct primary care; you won't regret it.
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Amy M
Jenn was very thorough and knowledgeable. Also very patient. I'm not always the most compliant person. After working with Jenn, I've felt a good as I've felt in years. I would definitely recommend her to anyone who wants to take control of their health.
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Donna Coglitore
Jenn is very knowledgeable, I feel like I'm going to see a friend that truly cares about my health. She listens, and always give great information. Highly recommend her if your ready to make a lifestyle change to feel amazing!
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Don't Wait Until Your Health Crisis Forces You to Act

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